Is Myopia Progression Unavoidable- Exploring Ways to Slow Down the Onset of worsening Vision
Can Myopia Get Worse?
Myopia, commonly known as nearsightedness, is a common vision condition where distant objects appear blurred while close objects are clear. It is estimated that around 25% of the world’s population has myopia, and this number is expected to increase due to various factors such as increased screen time and sedentary lifestyles. One of the most common concerns among myopia patients is whether their condition can worsen over time. In this article, we will explore the factors that can contribute to the progression of myopia and what can be done to manage it.
Factors Contributing to the Progression of Myopia
Several factors can contribute to the worsening of myopia. One of the primary factors is genetics, as myopia tends to run in families. Additionally, environmental factors such as prolonged exposure to screens, reduced outdoor time, and poor lighting can also play a role in the progression of myopia. Children who spend more time indoors and less time outdoors are more likely to develop myopia, and the condition can worsen as they grow older.
Another factor that can contribute to the progression of myopia is the natural growth of the eye. During childhood and adolescence, the eye is still developing, and the elongation of the eye’s length can lead to an increase in myopia. This is why myopia tends to worsen during these critical growth years.
Management and Prevention of Myopia Progression
While it is impossible to completely prevent the progression of myopia, there are several strategies that can help manage and slow down its progression. One of the most effective methods is to ensure that children spend at least two hours a day outdoors. This exposure to natural light can help reduce the risk of developing myopia and slow down its progression.
Another approach is to use corrective lenses, such as glasses or contact lenses, as prescribed by an eye care professional. Regular eye exams are also crucial in monitoring the progression of myopia and adjusting the prescription as needed.
In some cases, eye doctors may recommend specialized treatments, such as orthokeratology (Ortho-K) or atropine eye drops. Ortho-K involves wearing special contact lenses while sleeping, which temporarily reshapes the cornea to correct vision during the day. Atropine eye drops, on the other hand, have been shown to slow down the progression of myopia in children.
Conclusion
In conclusion, myopia can indeed get worse over time, especially during the critical growth years of childhood and adolescence. However, with proper management and preventive measures, the progression of myopia can be slowed down. It is essential for individuals with myopia to maintain regular eye exams and follow their eye care professional’s recommendations to ensure optimal vision health.