How to Tell If You Put Contacts in Wrong
Putting in contact lenses can be a delicate task, and it’s not uncommon to feel a bit uncertain about whether you’ve inserted them correctly. The discomfort or vision issues that can arise from incorrect contact lens placement can be quite distressing. Here’s how you can tell if you’ve put your contacts in wrong and what to do about it.
1. Check for Correct Position
One of the first signs that your contacts might be in wrong is if they’re not in the correct position on your eye. If you feel your lens sitting too low or too high on your eye, or if you can see the edge of the lens, it’s likely not in properly. Gently remove the lens and try again, ensuring that the lens is centered on your cornea and not tilted.
2. Look for Discomfort
Discomfort is a clear indicator that something is amiss with your contact lenses. If you feel any pain, excessive dryness, or irritation, it’s possible that the lens is in the wrong position or has been inserted incorrectly. This could be due to the lens being inside out, which is a common mistake, or because it’s not properly centered on your eye.
3. Check for Blurred Vision
Another sign that your contact lenses are in wrong is if you’re experiencing blurred vision. This can happen if the lens is not centered correctly or if it’s dirty. Ensure that your hands are clean before handling your lenses and that you’re using a fresh solution each time you clean them.
4. Pay Attention to Lens Movement
If you notice your lens moving around or shifting position frequently, it may be an indication that it’s not in the correct spot. A properly inserted lens should stay in place and not move around much once it’s in your eye.
5. Use a Mirror
Using a mirror can help you check if your lens is in the right position. Look at your eye in a well-lit mirror and observe the lens. It should be centered and not twisted or turned inside out.
6. Seek Professional Help
If you’re unsure about your contact lens insertion technique or if you’re experiencing persistent discomfort or vision issues, it’s best to consult an eye care professional. They can provide you with guidance and may even demonstrate the correct insertion technique.
Remember, taking the time to properly insert your contact lenses can greatly reduce the risk of discomfort and vision problems. If you’re ever in doubt, it’s better to err on the side of caution and seek professional advice.
