What do you throw in track and field? This question is often asked by those who are new to the sport or by spectators who are curious about the various events that make up the track and field competition. The answer to this question can be quite diverse, as track and field encompasses a wide range of throwing events that test athletes’ strength, technique, and endurance.
Track and field throwing events have been a part of the sport for centuries, with the javelin, shot put, and discus being some of the oldest competitions. Each event requires a unique skill set and technique, and athletes must undergo rigorous training to excel in their chosen discipline.
The javelin throw is one of the most exciting events in track and field. Athletes run up to 35 meters with the javelin, gaining momentum before throwing it over a high bar. The goal is to throw the javelin as far as possible, with a focus on a smooth release and proper technique. This event requires strength, speed, and precision.
The shot put is another popular throwing event that involves throwing a heavy metal ball. Athletes spin around in a circle, building up momentum before releasing the ball. The objective is to throw the ball as far as possible with a combination of power and technique. The shot put event demands a great deal of upper body strength and explosive power.
The discus throw is similar to the shot put, but the athlete throws a heavier, frisbee-like disc. The throwing technique is similar, with athletes spinning around to gain momentum before releasing the disc. The discus throw requires a strong core and leg muscles, as well as the ability to generate power through the entire body.
In addition to these three main throwing events, there are also the hammer throw and the weight throw. The hammer throw involves throwing a hammer-shaped object, which is heavier than the shot put and requires a different technique. The weight throw is the heaviest of all the throwing events, with athletes throwing a 20 kg weight. Both of these events require exceptional strength and control.
Overall, the throwing events in track and field are a testament to the incredible skill and dedication of athletes. Whether you’re a competitor or a spectator, understanding the various throwing events can enhance your appreciation for the sport. So, the next time you wonder what do you throw in track and field, remember the javelin, shot put, discus, hammer throw, and weight throw – each an exciting and challenging event that showcases the diverse talents of track and field athletes.
