Cómo preparar el té de níspero
The nispero, also known as the loquat, is a fruit that has gained popularity for its sweet and tangy taste. Its versatility extends beyond just eating raw, as it can also be used to make delicious and refreshing drinks. One such drink is the nispero tea, which is a perfect blend of the fruit’s natural flavors and health benefits. In this article, we will guide you through the process of how to prepare this delightful beverage.
To start, gather the following ingredients and tools:
– Fresh nisperos: 5-7 ripe nisperos
– Water: 2 cups
– Sugar: 2 tablespoons (optional)
– Tea bags: 2-3 (green or black tea, depending on your preference)
– A saucepan
– A strainer
– A cup or mug
Now, let’s dive into the step-by-step process:
1. Rinse the nisperos under cold water to remove any dirt or pesticides. Then, peel the skin using a vegetable peeler or knife.
2. Cut the peeled nisperos into small pieces. This will help in extracting their flavors more effectively.
3. In a saucepan, bring 2 cups of water to a boil. Once the water starts boiling, add the nispero pieces and the tea bags to the saucepan.
4. Reduce the heat to a low simmer and let the mixture cook for about 10-15 minutes. This will allow the nisperos to release their flavors into the water.
5. After the cooking time is up, remove the saucepan from the heat. Take out the tea bags and discard them.
6. Using a strainer, strain the mixture to separate the nispero pieces from the liquid. You can now discard the nispero pieces.
7. If you prefer a sweeter tea, add 2 tablespoons of sugar to the strained liquid and stir until dissolved.
8. Pour the nispero tea into a cup or mug and enjoy it hot or iced, depending on your preference.
And there you have it – a delicious and healthy nispero tea that you can prepare at home. This refreshing drink not only satisfies your taste buds but also offers various health benefits, such as improving digestion, boosting immunity, and providing essential nutrients. So, the next time you have a nispero tree nearby, don’t hesitate to try out this recipe and savor the flavors of nature.
